Stefan Weber 12000m row
12,000
Meters
48:50.1
Time
2:02.0
Pace
780
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 137 |
February 28, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.1 | 12,000 | 2:02.0 | 192 | 961 | 23 | 164 |
| 9:44.9 | 2,400 | 2:01.8 | 193 | 965 | 22 | 154 |
| 9:45.3 | 4,800 | 2:01.9 | 193 | 964 | 23 | 158 |
| 9:49.4 | 7,200 | 2:02.7 | 189 | 950 | 23 | 163 |
| 9:49.6 | 9,600 | 2:02.8 | 189 | 949 | 24 | 169 |
| 9:40.8 | 12,000 | 2:01.0 | 198 | 979 | 24 | 176 |
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Workout Graph
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