Stefan Weber 12000m row
12,000
Meters
49:28.4
Time
2:03.6
Pace
770
Calories
163
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 136 |
February 25, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.4 | 12,000 | 2:03.6 | 185 | 936 | 22 | 163 |
| 9:50.8 | 2,400 | 2:03.0 | 188 | 945 | 22 | 158 |
| 9:50.5 | 4,800 | 2:03.0 | 188 | 946 | 21 | 162 |
| 9:54.2 | 7,200 | 2:03.7 | 184 | 934 | 22 | 163 |
| 9:56.4 | 9,600 | 2:04.2 | 182 | 927 | 22 | 167 |
| 9:56.5 | 12,000 | 2:04.2 | 182 | 927 | 24 | 169 |
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Workout Graph
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