Stefan Weber 10000m row
10,000
Meters
40:30.0
Time
2:01.5
Pace
655
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 137 |
February 21, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.0 | 10,000 | 2:01.5 | 195 | 971 | 26 | 166 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 26 | 156 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 27 | 163 |
| 8:02.8 | 6,000 | 2:00.7 | 199 | 985 | 27 | 170 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 28 | 173 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 972 | 27 | 172 |
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Workout Graph
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