Stefan Weber 12000m row
12,000
Meters
49:52.3
Time
2:04.6
Pace
763
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 136 |
January 23, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.3 | 12,000 | 2:04.6 | 181 | 921 | 25 | 158 |
| 10:04.2 | 2,400 | 2:05.8 | 175 | 903 | 25 | 145 |
| 9:55.9 | 4,800 | 2:04.1 | 183 | 929 | 24 | 158 |
| 9:57.1 | 7,200 | 2:04.3 | 182 | 925 | 25 | 163 |
| 10:00.9 | 9,600 | 2:05.1 | 178 | 913 | 27 | 163 |
| 9:54.2 | 12,000 | 2:03.7 | 184 | 934 | 27 | 165 |
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Workout Graph
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