Stefan Weber 12000m row
12,000
Meters
49:27.1
Time
2:03.6
Pace
778
Calories
172
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 137 |
January 21, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.1 | 12,000 | 2:03.6 | 185 | 937 | 23 | 172 |
| 9:50.4 | 2,400 | 2:03.0 | 188 | 947 | 23 | 163 |
| 9:46.7 | 4,800 | 2:02.2 | 192 | 959 | 23 | 170 |
| 9:46.3 | 7,200 | 2:02.1 | 192 | 960 | 23 | 175 |
| 10:17.9 | 9,600 | 2:08.7 | 164 | 864 | 24 | 176 |
| 9:45.7 | 12,000 | 2:02.0 | 193 | 963 | 26 | 178 |
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Workout Graph
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