Stefan Weber 7615m row
7,615
Meters
31:51.7
Time
2:05.5
Pace
487
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 136 |
October 11, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.7 | 7,615 | 2:05.5 | 177 | 909 | 23 | 158 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 23 | 155 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 23 | 165 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 25 | 163 |
| 7:12.2 | 7,615 | 2:13.8 | 146 | 802 | 24 | 150 |
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Workout Graph
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