Stefan Weber 15000m row
15,000
Meters
1:05:28.1
Time
2:10.9
Pace
951
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1549 |
| Drag Factor | 123 |
October 07, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.1 | 15,000 | 2:10.9 | 156 | 836 | 23 | 168 |
| 12:25.6 | 3,000 | 2:04.2 | 182 | 927 | 23 | 159 |
| 12:24.2 | 6,000 | 2:04.0 | 183 | 931 | 24 | 167 |
| 15:25.2 | 9,000 | 2:34.2 | 95 | 628 | 20 | 169 |
| 12:33.6 | 12,000 | 2:05.6 | 177 | 907 | 25 | 170 |
| 12:39.4 | 15,000 | 2:06.5 | 173 | 894 | 27 | 175 |
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Workout Graph
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