Stefan Weber 10000m row
10,000
Meters
41:17.7
Time
2:03.8
Pace
644
Calories
162
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 140 |
October 05, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,000 | 2:03.8 | 184 | 933 | 23 | 162 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 21 | 146 |
| 8:09.8 | 4,000 | 2:02.4 | 191 | 956 | 22 | 160 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 23 | 165 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 24 | 170 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 932 | 26 | 169 |
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Workout Graph
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