Stefan Weber 14000m row
14,000
Meters
59:04.2
Time
2:06.5
Pace
914
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 131 |
November 02, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:04.2 | 14,000 | 2:06.5 | 173 | 893 | 19 | 165 |
| 11:16.8 | 2,800 | 2:00.8 | 198 | 982 | 20 | 156 |
| 11:11.6 | 5,600 | 1:59.9 | 203 | 998 | 19 | 166 |
| 13:40.7 | 8,400 | 2:26.5 | 111 | 682 | 16 | 164 |
| 11:28.0 | 11,200 | 2:02.8 | 189 | 949 | 20 | 170 |
| 11:27.1 | 14,000 | 2:02.6 | 189 | 952 | 21 | 172 |
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Workout Graph
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