Stefan Weber 1:15:00 row
18,210
Meters
1:15:00.0
Time
2:03.5
Pace
1171
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1785 |
| Drag Factor | 130 |
August 30, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,210 | 2:03.5 | 186 | 938 | 23 | 148 |
| 15:00.0 | 3,702 | 2:01.5 | 195 | 970 | 22 | 144 |
| 30:00.0 | 3,645 | 2:03.4 | 186 | 940 | 22 | 147 |
| 45:00.0 | 3,636 | 2:03.7 | 185 | 935 | 24 | 151 |
| 1:00:00.0 | 3,639 | 2:03.6 | 185 | 936 | 24 | 151 |
| 1:15:00.0 | 3,589 | 2:05.3 | 178 | 911 | 26 | 150 |
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Workout Graph
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