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Stefan Weber v/6:00r...25 row

6,848

Meters

24:00.0

Time

1:45.1

Pace

271

Calories

Rest Distance1,856
Rest Time18:46.6
Overall Distance8,704
Overall Time42:46.6
Average Watts301
Calories Per Hour1336
Stroke Rate32
Stroke Count937
Drag Factor134

March 23, 2023 17:30:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

NIAGARA

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,848 1:45.1 301 1336 32
24
r: 6:00 1,137
1:00.0 289 1:43.8 313 1376 29
r: 0:21 55
1:00.0 289 1:43.8 313 1376 30
r: 0:21 34
1:00.0 287 1:44.5 306 1354 31
r: 0:20 35
1:00.0 286 1:44.8 303 1343 30
r: 0:21 25
1:00.0 285 1:45.2 300 1332 32
r: 0:21 52
1:00.0 288 1:44.1 310 1365 32
r: 0:21 22
1:00.0 288 1:44.1 310 1365 32
r: 0:21 35
1:00.0 290 1:43.4 316 1388 33
r: 0:21 36
1:00.0 287 1:44.5 306 1354 33
r: 0:21 34
1:00.0 288 1:44.1 310 1365 32
r: 0:20 22
1:00.0 287 1:44.5 306 1354 32
r: 0:21 24
1:00.0 289 1:43.8 313 1376 33
r: 4:00 35
1:00.0 286 1:44.8 303 1343 33
r: 0:21 27
1:00.0 287 1:44.5 306 1354 33
r: 0:20 32
1:00.0 287 1:44.5 306 1354 33
r: 0:21 28
1:00.0 287 1:44.5 306 1354 34
r: 0:20 35
1:00.0 285 1:45.2 300 1332 32
r: 0:21 24
1:00.0 283 1:46.0 294 1311 32
r: 0:20 23
1:00.0 283 1:46.0 294 1311 33
r: 0:21 31
1:00.0 283 1:46.0 294 1311 32
r: 0:20 22
1:00.0 280 1:47.1 285 1279 33
r: 0:21 25
1:00.0 283 1:46.0 294 1311 33
r: 0:21 27
1:00.0 279 1:47.5 282 1268 33
r: 0:20 21
1:00.0 276 1:48.6 273 1237 33
r: 1:01 14
r1,856

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Workout Graph

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