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Stefan Weber v/5:59r...13 row

6,832

Meters

24:00.0

Time

1:45.3

Pace

622

Calories

Rest Distance1,860
Rest Time18:57.5
Overall Distance8,692
Overall Time42:57.5
Average Watts299
Calories Per Hour1329
Stroke Rate32
Stroke Count947
Drag Factor142

March 08, 2023 11:24:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

DES MOINES

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,832 1:45.3 299 1329 32
24
r: 5:59 1,074
2:00.0 580 1:43.4 316 1388 31
r: 1:01 206
2:00.0 574 1:44.5 306 1354 30
r: 1:01 126
2:00.0 572 1:44.8 303 1343 31
r: 1:00 156
2:00.0 569 1:45.4 299 1327 30
r: 1:01 45
2:00.0 573 1:44.7 305 1349 31
r: 1:00 24
2:00.0 570 1:45.2 300 1332 32
r: 1:01 33
2:00.0 573 1:44.7 305 1349 32
r: 1:01 36
2:00.0 570 1:45.2 300 1332 32
r: 1:01 45
2:00.0 569 1:45.4 299 1327 33
r: 1:00 43
2:00.0 565 1:46.1 292 1305 33
r: 1:00 29
2:00.0 564 1:46.3 291 1300 33
r: 1:00 31
2:00.0 555 1:48.1 277 1253 33
r: 1:46 11
r1,860

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