Stefan Weber v/1:09r...5 row
12,227
Meters
48:00.0
Time
1:57.7
Pace
844
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 7:57.7 |
| Overall Distance | 12,571 |
| Overall Time | 55:57.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1284 |
| Drag Factor | 136 |
February 27, 2023 16:50:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,227 | 1:57.7 | 214 | 1037 | 27 | |
| 0 | ||||||
| r: 1:09 | 78 | |||||
| 12:00.0 | 3,071 | 1:57.2 | 217 | 1047 | 23 | |
| r: 2:00 | 96 | |||||
| 12:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 25 | |
| r: 2:01 | 103 | |||||
| 12:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 27 | |
| r: 2:01 | 61 | |||||
| 12:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 29 | |
| r: 0:44 | 7 | |||||
| r344 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
AVON