Stefan Weber 12000m row
12,000
Meters
50:16.6
Time
2:05.6
Pace
757
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 125 |
October 18, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.6 | 12,000 | 2:05.6 | 176 | 906 | 25 | 161 |
| 9:48.5 | 2,400 | 2:02.6 | 190 | 953 | 24 | 157 |
| 9:59.8 | 4,800 | 2:04.9 | 179 | 917 | 25 | 161 |
| 10:03.6 | 7,200 | 2:05.7 | 176 | 905 | 25 | 164 |
| 10:09.9 | 9,600 | 2:07.0 | 171 | 887 | 26 | 162 |
| 10:14.8 | 12,000 | 2:08.0 | 167 | 873 | 26 | 161 |
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Workout Graph
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