Stefan Weber 12000m row
12,000
Meters
49:56.1
Time
2:04.8
Pace
763
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 124 |
October 16, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.1 | 12,000 | 2:04.8 | 180 | 919 | 21 | 157 |
| 10:01.8 | 2,400 | 2:05.3 | 178 | 911 | 20 | 148 |
| 9:54.4 | 4,800 | 2:03.8 | 184 | 934 | 20 | 158 |
| 9:57.5 | 7,200 | 2:04.4 | 181 | 924 | 21 | 160 |
| 10:01.0 | 9,600 | 2:05.2 | 178 | 913 | 22 | 160 |
| 10:01.3 | 12,000 | 2:05.2 | 178 | 912 | 23 | 161 |
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Workout Graph
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