Stefan Weber 12000m row
12,000
Meters
50:12.9
Time
2:05.5
Pace
758
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 124 |
September 23, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.9 | 12,000 | 2:05.5 | 177 | 908 | 23 | 145 |
| 10:04.9 | 2,400 | 2:06.0 | 175 | 901 | 22 | 137 |
| 10:00.2 | 4,800 | 2:05.0 | 179 | 916 | 22 | 148 |
| 10:01.4 | 7,200 | 2:05.2 | 178 | 912 | 23 | 147 |
| 10:02.2 | 9,600 | 2:05.4 | 177 | 910 | 24 | 149 |
| 10:04.2 | 12,000 | 2:05.8 | 175 | 903 | 25 | 145 |
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Workout Graph
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