Stefan Weber 12000m row
12,000
Meters
50:36.8
Time
2:06.5
Pace
753
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 1147 |
| Drag Factor | 118 |
September 10, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:36.8 | 12,000 | 2:06.5 | 173 | 894 | 22 | 146 |
| 10:02.4 | 2,400 | 2:05.5 | 177 | 909 | 22 | 144 |
| 10:05.1 | 4,800 | 2:06.0 | 175 | 901 | 22 | 144 |
| 10:11.1 | 7,200 | 2:07.3 | 170 | 883 | 23 | 150 |
| 10:07.2 | 9,600 | 2:06.5 | 173 | 895 | 23 | 149 |
| 10:11.0 | 12,000 | 2:07.2 | 170 | 884 | 24 | 145 |
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Workout Graph
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