Stefan Weber 12000m row

12,000

Meters

49:56.6

Time

2:04.8

Pace

762

Calories

157

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate25
Stroke Count1265
Drag Factor118

August 18, 2025 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.6 12,000 2:04.8 180 918 25 157
9:56.7 2,400 2:04.3 182 927 24 154
9:55.8 4,800 2:04.1 183 929 25 158
9:58.9 7,200 2:04.7 180 920 25 157
10:00.9 9,600 2:05.1 178 913 26 160
10:04.3 12,000 2:05.8 175 903 26 159

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Workout Graph

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