Stefan Weber 12000m row
12,000
Meters
48:57.8
Time
2:02.4
Pace
778
Calories
158
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 116 |
August 02, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.8 | 12,000 | 2:02.4 | 191 | 956 | 25 | 158 |
| 9:47.5 | 2,400 | 2:02.3 | 191 | 956 | 24 | 150 |
| 9:44.7 | 4,800 | 2:01.8 | 194 | 966 | 24 | 156 |
| 9:48.0 | 7,200 | 2:02.5 | 190 | 955 | 25 | 161 |
| 9:49.4 | 9,600 | 2:02.7 | 189 | 950 | 26 | 161 |
| 9:48.3 | 12,000 | 2:02.5 | 190 | 954 | 27 | 165 |
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Workout Graph
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