Stefan Weber 12000m row
12,000
Meters
49:55.7
Time
2:04.8
Pace
763
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 116 |
July 31, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.7 | 12,000 | 2:04.8 | 180 | 919 | 23 | 150 |
| 10:05.2 | 2,400 | 2:06.0 | 175 | 900 | 23 | 143 |
| 10:01.6 | 4,800 | 2:05.3 | 178 | 911 | 23 | 147 |
| 10:00.9 | 7,200 | 2:05.1 | 178 | 913 | 24 | 150 |
| 9:55.1 | 9,600 | 2:03.9 | 184 | 932 | 24 | 158 |
| 9:52.9 | 12,000 | 2:03.5 | 186 | 939 | 26 | 154 |
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Workout Graph
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