Stefan Weber 12000m row
12,000
Meters
49:53.7
Time
2:04.7
Pace
765
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 114 |
July 20, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.7 | 12,000 | 2:04.7 | 180 | 920 | 24 | 148 |
| 10:05.0 | 2,400 | 2:06.0 | 175 | 901 | 23 | 142 |
| 9:51.5 | 4,800 | 2:03.2 | 187 | 943 | 24 | 147 |
| 9:55.8 | 7,200 | 2:04.1 | 183 | 929 | 25 | 151 |
| 9:58.8 | 9,600 | 2:04.7 | 180 | 920 | 26 | 152 |
| 10:02.5 | 12,000 | 2:05.5 | 177 | 909 | 26 | 149 |
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Workout Graph
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