Stefan Weber 12000m row
12,000
Meters
48:45.6
Time
2:01.9
Pace
785
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 122 |
July 17, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.6 | 12,000 | 2:01.9 | 193 | 964 | 24 | 157 |
| 10:06.9 | 2,400 | 2:06.4 | 173 | 895 | 22 | 147 |
| 9:47.7 | 4,800 | 2:02.4 | 191 | 956 | 23 | 150 |
| 9:50.3 | 7,200 | 2:02.9 | 188 | 947 | 24 | 154 |
| 9:43.8 | 9,600 | 2:01.6 | 195 | 969 | 24 | 159 |
| 9:16.9 | 12,000 | 1:56.0 | 224 | 1071 | 28 | 175 |
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Workout Graph
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