Stefan Weber 15000m row
15,000
Meters
1:03:50.3
Time
2:07.6
Pace
957
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1513 |
| Drag Factor | 125 |
July 07, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.3 | 15,000 | 2:07.6 | 168 | 878 | 23 | 153 |
| 12:25.2 | 3,000 | 2:04.2 | 183 | 928 | 22 | 146 |
| 12:28.0 | 6,000 | 2:04.6 | 181 | 921 | 24 | 148 |
| 14:07.2 | 9,000 | 2:21.2 | 124 | 727 | 21 | 152 |
| 12:28.9 | 12,000 | 2:04.8 | 180 | 919 | 25 | 153 |
| 12:20.9 | 15,000 | 2:03.4 | 186 | 939 | 26 | 166 |
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Workout Graph
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