Stefan Weber 48:23 row
11,058
Meters
48:23.7
Time
2:11.2
Pace
691
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 126 |
June 30, 2025 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.7 | 11,058 | 2:11.2 | 155 | 832 | 21 | 150 |
| 15:00.0 | 3,545 | 2:06.9 | 171 | 888 | 22 | 140 |
| 30:00.0 | 3,562 | 2:06.3 | 174 | 897 | 22 | 157 |
| 45:00.0 | 3,535 | 2:07.2 | 170 | 883 | 23 | 159 |
| 48:23.7 | 416 | 4:04.8 | 24 | 382 | 12 | 147 |
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Workout Graph
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