Stefan Weber 20000m row
20,000
Meters
1:23:22.3
Time
2:05.0
Pace
1270
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 2044 |
| Drag Factor | 126 |
June 02, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.3 | 20,000 | 2:05.0 | 179 | 915 | 24 | 161 |
| 16:45.9 | 4,000 | 2:05.7 | 176 | 905 | 22 | 149 |
| 16:40.2 | 8,000 | 2:05.0 | 179 | 916 | 23 | 159 |
| 16:40.6 | 12,000 | 2:05.0 | 179 | 915 | 25 | 162 |
| 16:40.0 | 16,000 | 2:05.0 | 179 | 916 | 25 | 165 |
| 16:35.6 | 20,000 | 2:04.4 | 182 | 924 | 28 | 170 |
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Workout Graph
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