Stefan Weber 12000m row
12,000
Meters
49:45.4
Time
2:04.3
Pace
766
Calories
169
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 135 |
May 23, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.4 | 12,000 | 2:04.3 | 182 | 925 | 22 | 169 |
| 10:01.7 | 2,400 | 2:05.3 | 178 | 911 | 21 | 156 |
| 9:54.6 | 4,800 | 2:03.8 | 184 | 933 | 22 | 166 |
| 9:57.4 | 7,200 | 2:04.4 | 182 | 924 | 23 | 172 |
| 9:57.2 | 9,600 | 2:04.4 | 182 | 925 | 23 | 175 |
| 9:54.6 | 12,000 | 2:03.8 | 184 | 933 | 24 | 179 |
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Workout Graph
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