Stefan Weber 12000m row
12,000
Meters
47:40.2
Time
1:59.1
Pace
801
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 140 |
May 10, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.2 | 12,000 | 1:59.1 | 207 | 1011 | 25 | 162 |
| 9:34.2 | 2,400 | 1:59.6 | 204 | 1003 | 23 | 149 |
| 9:32.6 | 4,800 | 1:59.2 | 206 | 1009 | 26 | 159 |
| 9:32.1 | 7,200 | 1:59.1 | 207 | 1011 | 25 | 166 |
| 9:32.1 | 9,600 | 1:59.1 | 207 | 1011 | 27 | 168 |
| 9:29.2 | 12,000 | 1:58.5 | 210 | 1022 | 28 | 172 |
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Workout Graph
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