Stefan Weber 12000m row
12,000
Meters
47:43.7
Time
1:59.3
Pace
801
Calories
166
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1310 |
| Drag Factor | 139 |
May 07, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.7 | 12,000 | 1:59.3 | 206 | 1009 | 27 | 166 |
| 9:40.0 | 2,400 | 2:00.8 | 198 | 982 | 26 | 154 |
| 9:29.8 | 4,800 | 1:58.7 | 209 | 1020 | 27 | 163 |
| 9:30.5 | 7,200 | 1:58.8 | 208 | 1017 | 28 | 170 |
| 9:31.2 | 9,600 | 1:59.0 | 208 | 1014 | 28 | 173 |
| 9:32.3 | 12,000 | 1:59.2 | 207 | 1010 | 29 | 172 |
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Workout Graph
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