Stefan Weber 12000m row
12,000
Meters
47:46.5
Time
1:59.4
Pace
798
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 1258 |
| Drag Factor | 138 |
May 02, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.5 | 12,000 | 1:59.4 | 205 | 1006 | 26 | 161 |
| 9:35.2 | 2,400 | 1:59.8 | 203 | 999 | 25 | 151 |
| 9:31.5 | 4,800 | 1:59.0 | 207 | 1013 | 25 | 160 |
| 9:31.9 | 7,200 | 1:59.1 | 207 | 1012 | 27 | 163 |
| 9:35.0 | 9,600 | 1:59.7 | 204 | 1000 | 26 | 166 |
| 9:33.0 | 12,000 | 1:59.3 | 206 | 1008 | 28 | 168 |
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Workout Graph
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