Stefan Weber 20000m row
20,000
Meters
1:24:36.4
Time
2:06.9
Pace
1251
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 2082 |
| Drag Factor | 135 |
April 25, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:36.4 | 20,000 | 2:06.9 | 171 | 889 | 24 | 156 |
| 16:44.1 | 4,000 | 2:05.5 | 177 | 909 | 23 | 150 |
| 16:48.3 | 8,000 | 2:06.0 | 175 | 901 | 24 | 157 |
| 16:55.3 | 12,000 | 2:06.9 | 171 | 889 | 24 | 157 |
| 17:01.5 | 16,000 | 2:07.6 | 168 | 878 | 26 | 158 |
| 17:07.2 | 20,000 | 2:08.4 | 165 | 869 | 27 | 161 |
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Workout Graph
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