Stefan Weber 12000m row
12,000
Meters
54:29.5
Time
2:16.2
Pace
760
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1222 |
| Drag Factor | 134 |
April 12, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:29.5 | 12,000 | 2:16.2 | 138 | 776 | 22 |
| 9:38.7 | 2,400 | 2:00.5 | 200 | 987 | 23 |
| 9:40.4 | 4,800 | 2:00.9 | 198 | 981 | 24 |
| 14:33.2 | 7,200 | 3:01.9 | 58 | 500 | 18 |
| 10:19.2 | 9,600 | 2:09.0 | 163 | 861 | 24 |
| 10:18.1 | 12,000 | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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