Stefan Weber 12000m row
12,000
Meters
50:08.8
Time
2:05.3
Pace
760
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1147 |
| Drag Factor | 138 |
April 07, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.8 | 12,000 | 2:05.3 | 178 | 911 | 22 | 163 |
| 10:02.8 | 2,400 | 2:05.5 | 177 | 908 | 22 | 154 |
| 10:02.0 | 4,800 | 2:05.4 | 177 | 910 | 22 | 160 |
| 10:03.8 | 7,200 | 2:05.7 | 176 | 905 | 23 | 165 |
| 10:01.3 | 9,600 | 2:05.2 | 178 | 912 | 24 | 168 |
| 9:58.9 | 12,000 | 2:04.7 | 180 | 920 | 24 | 170 |
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Workout Graph
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