Stefan Weber 12000m row
12,000
Meters
49:32.6
Time
2:03.8
Pace
769
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 136 |
April 03, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.6 | 12,000 | 2:03.8 | 184 | 933 | 22 | 163 |
| 9:53.0 | 2,400 | 2:03.5 | 186 | 938 | 21 | 157 |
| 9:51.4 | 4,800 | 2:03.2 | 187 | 944 | 21 | 162 |
| 9:53.2 | 7,200 | 2:03.5 | 185 | 938 | 22 | 165 |
| 9:58.6 | 9,600 | 2:04.7 | 180 | 921 | 22 | 165 |
| 9:56.4 | 12,000 | 2:04.2 | 182 | 927 | 24 | 168 |
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Workout Graph
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