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Log

Date Workout Score Ave Comments Action
01/04/24 21:04 4,011m 2:37.6

Rowed on EXR: Below Boston 2024-01-04

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11/30/23 21:22 4,424m 2:24.9

Rowed on EXR: Sewer Shortcut 2023-11-30

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11/29/23 22:09 4,419m 2:30.4

Rowed on EXR: Sewer Shortcut 2023-11-29

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11/21/23 25:47 5,419m 2:22.8

Rowed on EXR: Below Boston 2023-11-21

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11/20/23 23:16 5,025m 2:18.9

Rowed on EXR: Full Circle 2023-11-20

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11/14/23 23:57 5,017m 2:23.2

Rowed on EXR: Full Circle 2023-11-14

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11/13/23 24:36 5,016m 2:27.2

Rowed on EXR: Full Circle 2023-11-13

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11/11/23 v1000m/r...8 5,857m 2:34.3

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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10/30/23 27:44 5,819m 2:23.0

Rowed on EXR: Yacht Club Circuit 2023-10-30

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10/24/23 24:05 5,025m 2:23.8

Rowed on EXR: Full Circle 2023-10-24

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10/24/23 0:47 196m 2:01.4

Rowed on EXR: Full Circle 2023-10-24

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10/23/23 20:59 4,227m 2:28.9

Rowed on EXR: Hill Loop 2023-10-23

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10/09/23 20:25 4,047m 2:31.4

Rowed on EXR: Yacht Club Circuit 2023-10-09

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09/25/23 31:39 6,822m 2:19.2

Rowed on EXR: Henley Homecoming 2023-09-25

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09/19/23 29:29 5,818m 2:32.0

Rowed on EXR: Yacht Club Circuit 2023-09-19

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09/18/23 28:58 5,822m 2:29.2

Rowed on EXR: Yacht Club Circuit 2023-09-18

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09/17/23 26:35 5,045m 2:38.1

Rowed on EXR: Full Circle 2023-09-17

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09/07/23 3:08 544m 2:53.6

Rowed on EXR: Henley Loop 2023-09-07

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09/07/23 v6000m/r...1 6,000m 2:26.8

Rowed on EXR: 6 kilometer - 6 kilometer

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09/06/23 v5000m/r...1 5,000m 2:18.4

Rowed on EXR: 5 kilometer - 5 kilometer

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09/04/23 5000m 22:45.7 2:16.5

Rowed on EXR: 5 kilometer - 5 kilometer

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09/02/23 0:12 15m 6:40.0

Rowed on EXR: Full Circle 2023-09-02

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08/30/23 26:35 5,823m 2:17.0

Rowed on EXR: Yacht Club Circuit 2023-08-30

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08/28/23 28:07 5,826m 2:24.7

Rowed on EXR: Yacht Club Circuit 2023-08-28

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08/26/23 v500m/r...4 2,000m 2:19.4

Rowed on EXR: 2000m Race - Aerobic Power 3

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