Gand Jabb

Log

Date Workout Score Ave Comments Action
02/09/23 38:47.0 8,170m 2:22.4 View workout
02/06/23 38:56.0 8,194m 2:22.5 View workout
02/02/23 40:32.0 8,506m 2:22.9 View workout
01/30/23 39:37.0 8,208m 2:24.7 View workout
01/26/23 39:40.0 8,160m 2:25.8 View workout
01/23/23 41:32.0 8,160m 2:32.6 View workout
01/16/23 43:47.0 8,909m 2:27.4 View workout
01/10/23 38:11.0 7,887m 2:25.2 View workout
01/05/23 21:00.0 4,100m 2:33.6 View workout
01/03/23 45:41.5 9,019m 2:31.9 View workout
12/08/22 37:54.0 7,522m 2:31.1 View workout
12/06/22 50:00.0 7,085m 3:31.7

HIIT

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12/05/22 40:36.0 8,110m 2:30.1 View workout
11/28/22 37:59.7 8,010m 2:22.3 View workout
11/17/22 43:16.2 8,511m 2:32.5 View workout
11/15/22 54:11.0 11,000m 2:27.7 View workout
11/10/22 40:59.6 8,137m 2:31.1 View workout
11/08/22 34:48.0 7,000m 2:29.1 View workout
11/07/22 38:06.6 8,032m 2:22.3 View workout
10/27/22 25:30.0 5,013m 2:32.6 View workout
10/25/22 51:00.0 10,000m 2:33.0 View workout
10/24/22 25:02.9 6,000m 2:05.2

6000 en 3 temps avec 2' rest tous les 2000.

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