Soren Hall 10:00 row
1,641
Meters
10:00.0
Time
3:02.8
Pace
81
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 92 |
April 17, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,641 | 3:02.8 | 57 | 486 | 81 | 24 | 128 |
| 2:00.0 | 308 | 3:14.8 | 47 | 450 | 15 | 25 | 123 |
| 4:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 24 | 130 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 24 | 127 |
| 8:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 26 | 133 |
| 10:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 25 | 129 |
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Workout Graph
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