Huixin Shi 5000m row
5,000
Meters
23:34.2
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 95 |
March 26, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.2 | 5,000 | 2:21.4 | 124 | 725 | 26 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 26 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 731 | 27 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 726 | 26 |
| 4:41.2 | 4,000 | 2:20.6 | 126 | 733 | 27 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 26 |
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Workout Graph
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