Huixin Shi 5000m row
5,000
Meters
23:36.7
Time
2:21.6
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 97 |
March 23, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.7 | 5,000 | 2:21.6 | 123 | 723 | 27 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 27 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 27 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 27 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 722 | 27 |
| 4:39.9 | 5,000 | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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