Huixin Shi 5000m row
5,000
Meters
23:23.3
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 97 |
March 23, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,000 | 2:20.3 | 127 | 735 | 26 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 27 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 27 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 729 | 27 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 27 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.