Huixin Shi 5000m row
5,000
Meters
23:35.4
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 98 |
February 28, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.4 | 5,000 | 2:21.5 | 123 | 724 | 26 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 26 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 26 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 26 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 26 |
| 4:37.7 | 5,000 | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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