Huixin Shi 5000m row
5,000
Meters
23:36.4
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 98 |
February 28, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.4 | 5,000 | 2:21.6 | 123 | 723 | 26 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 26 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 26 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 26 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 26 |
| 4:46.8 | 5,000 | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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