Huixin Shi 5000m row
5,000
Meters
23:59.0
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 99 |
February 26, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 5,000 | 2:23.9 | 117 | 704 | 26 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 26 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 26 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 713 | 26 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 26 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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