Huixin Shi 5000m row
5,000
Meters
23:28.7
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 100 |
February 09, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.7 | 5,000 | 2:20.8 | 125 | 730 | 26 |
| 4:44.9 | 1,000 | 2:22.4 | 121 | 716 | 26 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 26 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 26 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 27 |
| 4:40.8 | 5,000 | 2:20.4 | 126 | 735 | 26 |
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Workout Graph
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