Huixin Shi 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 100 |
February 09, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 756 | 26 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 786 | 27 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 26 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 26 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 26 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 26 |
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Workout Graph
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