Huixin Shi 5000m row
5,000
Meters
22:31.1
Time
2:15.1
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 99 |
February 05, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.1 | 5,000 | 2:15.1 | 142 | 788 | 26 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 26 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 26 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 26 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 27 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 772 | 27 |
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Workout Graph
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