Huixin Shi 5000m row
5,000
Meters
22:47.4
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 100 |
February 04, 2025 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.4 | 5,000 | 2:16.7 | 137 | 771 | 26 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 27 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 27 |
| 4:36.1 | 3,000 | 2:18.0 | 133 | 757 | 26 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 26 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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