Huixin Shi 5000m row
5,000
Meters
22:03.8
Time
2:12.3
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 99 |
January 27, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 5,000 | 2:12.3 | 151 | 819 | 27 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 27 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 27 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 28 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 27 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 813 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.