Huixin Shi 5000m row
5,000
Meters
22:25.6
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 98 |
January 25, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,000 | 2:14.5 | 144 | 794 | 26 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 27 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 27 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 26 |
| 4:27.7 | 4,000 | 2:13.8 | 146 | 802 | 26 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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