Huixin Shi 5000m row
5,000
Meters
23:28.8
Time
2:20.8
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 98 |
January 06, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.8 | 5,000 | 2:20.8 | 125 | 730 | 24 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 25 |
| 4:47.4 | 2,000 | 2:23.7 | 118 | 705 | 25 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 24 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 25 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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