Huixin Shi 5000m row
5,000
Meters
23:47.9
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 98 |
January 06, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.9 | 5,000 | 2:22.7 | 120 | 713 | 25 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 26 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 25 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 25 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 26 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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